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@melodybwood I find electrolyes to be super helpful while on the carnivore diet. Here’s the recipe I followed from Neah’s Way on YT. Save for later! Unflavoured and unsweetened electroyte recipe (carnivore/keto friendly) 1/3 cup potassium chloride 1/3 cup (heaping) magnesium 2 2/3 cup sodium chloride (i used Redmond Real Salt) Makes a big ass batch! Perfect to give as gifts. #electrolytes #electrolyte #healthtok #wellnesstips #carnivore #carnivorediet #wellnesstok #ketorecipes #foryoupage #keto #salt #carnivores ♬ Chopin Nocturne No. 2 Piano Mono - moshimo sound design
@thrivewithcandice Homemade electrolyte powder is the best for saving money ! I followed LMNT’s recipe (1 serving weighs about 3.3 grams so this makes 30 servings): 75 grams sodium chloride (I used sea salt) 11.5 grams potassium chloride (found on Amazon) 11.7 grams magnesium malate (found on Amazon) I find LMNT’s “1 serving” to be too salty so I usually use less, especially if I’m not sweating a lot ! #deinfluencing #electrolytes #homemadeelectrolytes ♬ original sound - Candice 🌞
@thrivewithcandice Homemade electrolyte powder refill !! It’s the best to save on money :) I got this recipe from LMNT’s website ! Makes 30 servings (you can double the recipe) - 75 grams sodium chloride (I used sea salt) - 11.5 grams potassium chloride (found on Amazon) - 11.7 grams magnesium malate (found on Amazon) OR - 0.5 cups sodium chloride (I used sea salt) - 0.1 cups potassium chloride - 0.4 cups magnesium malate #deinfluencing #electrolytes ♬ A small bar, a long night - Cozy vibes Music
@gianna.gfit Homemade electrolytes! These are SO GOOD and so simple, plus you can always customize them!! #homemadefood #electrolytes #simplerecipes #wellness #easyrecipe ♬ original sound - Gianna | GUT + HORMONES
